3 Little known ways to reduce anxiety
Have you been feeling more anxious than usual? Are you struggling to fall asleep as your mind won’t slow down? Does your stomach feel queasy when you think about the day ahead or all...
Hushley Blog
Are you using ‘Dr. Google’ to diagnose yourself?
Can self-diagnosing ourselves on the Internet cause more anxiety? When you have a niggling health concern, who do you instinctively turn to for advice? It may be a strange lump, an itchy rash, or...
Why am I anxious for no reason?
Today, more than ever we are living in uncertain times. It’s normal to feel anxious under these circumstances. This kind of anxiety is usually transitory. However, if you have generalized anxiety disorder, then you...
Peer Employment Overview
With the rising demand for specialists and an obvious shortage of these specialists, peer specialists can step in to fill this gap while increasing the density in the workforce. Today, the ratio of Peer...
Peer Forums and Associations
Peer specialists need to belong to forums and associations because these bodies play an important role in formulating ethical rules, practicing guidelines, and qualification requirements. Without them, there will be anarchy in practicing peer...
Peer Certification
If you plan on starting a professional career in peer support, you will need to get certified. Opportunities for making a profession of being a peer specialist has begun surfacing in great numbers. To...
Peer Education
Considering the vital role peers play in the lives of their community members, it is important that they undergo some form of training or education you may say. Peers are individuals who are supposed...
What Is A Peer?
Mental health is becoming a prevalent issue in the world today. With staggering figures of the number of individuals suffering from one form of mental health issue or the other, it is important peers...
Is COVID-19 anxiety causing panic attacks?
We now live in a rapidly changing, highly unpredictable world. A global pandemic has caused widespread panic and fear. Mental health issues are on the rise. Is COVID-19 really linked to an increase in...
Why is anxiety so common today?
Most people experience anxiety nearly each day in their lives. For example, they have a critical exam or interview coming up for their schools or jobs. Or they will play an important game following...
How Anxiety affects us
How anxiety affects our overall mental wellness and how to deal with it? The longer-term effects of anxiety and its effects on peoples’ life. When people do not cope with their anxieties, they keep...